Optimum Nutrition Micronized Creatine Powder (300g)
Highly researched and well absorbed, creatine monohydrate has been showed to significantly boost muscle strength, power, size during high-intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity and potency. It's also micronized (to make particles smaller), so our powder mixes easier and stays suspended in liquid longer than other creatine supplements.

Each serving supplies a full 5 grams (5000 mg) of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom.
As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.

Micronized Creatine Powder Benefits
• Made with CreaPure Creatine
• Micronized to Stay Suspended in Solution Longer
• Unflavored
• No Fillers or Additives
• Wide Variety of Sizes Available
• Supports Strength and Power

Suggested Use:

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.

TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.