Optimum Nutrition 100% Whey Gold Standard (10lbs)
Supplements > Protein > Fast-Acting Protein
 100% Whey Gold Standard (10lbs)
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Retail price: SGD$231.99
Our price: SGD$172.00
Promotion price: SGD$140.00 [You save: $91.99(39.65%)]
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Whey protein is popular with active adults because it digests rapidly and is a rich source of amino acids for muscle recovery. Whey protein isolates are the purest form of whey and the primary ingredient in Gold Standard 100% Whey. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose and other stuff you can do without. There's no doubt this is the standard all other proteins are measured against.

Packed with Whey Protein Isolates
Provides Whey Protein Microfractions
More than 5 Grams of BCAAs
Over 4 Grams of Glutamine & Glutamic Acid
Instantized to Mix with a Spoon

Directions For Gold Standard 100% Whey:
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. 

TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds. 

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. 
SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. 

STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction.


This product contains the artificial sweetening agent(s) Acesulfame-K, Sucralose
Supplement facts and servings may differ slightly for different flavours. Specially formulated sports nutrition supplement, meant for athletes and sports enthusiasts.

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Product Reviews (5 reviews)
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Great protein but not the best option, , 29/03/2011, 17:45:02hrs
Reviewer: Gerard Joseph, Lim

ON is especially popular in the US and on par with Dymatize and Ultimate Nutrition.

Flavours are safe, but because it's low fat, you may want to put less water for a more flavourful and satisfying shake, otherwise it'd taste like bland soymilk. Alternatively, add milk powder to make it much more delicious.

Definitely instantized and leaves little to no clumps.

Best protein ever, , 26/06/2009, 12:41:31hrs
Reviewer: justin, ang
Best protein i ever tasted and mixed. Helped me maintain my earlier muscle gains without gaining any extra fat even when i took a break from gyming for about 4 weeks. Mixes great in a shaker bottle even when i dissolved it in fresh milk enriched with instant milk powder and other supplements
doesnt mix well, , 25/03/2009, 18:09:01hrs
Reviewer: kelvintie, Ooi
im a beginner in using protein powders and have just bought this product. but i cant seem to mix it well with water; always have big clumps that make it difficult to consume. Any idea how to solve it? i bought the double-choc flavor.
by a satisfied consumer of protein powder...hehe, , 13/02/2009, 23:04:24hrs
Reviewer: Vincent, Hakim
after trying out so many protein poweders of different companies from this website..i find that Optimum Nutrition's 100% gold protein is still the current no.1 that in all the others that ive tired...the pweder is esily to mix..flavor wise is also the best among all those listed in this site...in terms of clumps..theres no clumps that appears..and overall im really satisfied..and its owrth every penny..if ever theres any other company that can have better protein poweder...i will be happy to try them..but now..im good with this one..i really encourage ppl to but this brand..as their powders are really good...anyways good luck to everyone in their journey of fitness and health...
Best Post Workout Whey Protein , , 04/01/2008, 08:47:35hrs
Reviewer: Chua Weixin Aloysius,

Taste: 7.5/10

I won't say its super delicious but still above average. I am sure its not hard to swollow. 

Mixability: 10/10

No Clumps in water. Mixes real easy.

Effectiveness: 9/10 

I have tried various post workout whey. One day, i decide to give ON 100% a try. I never switch whey ever since. 

Same trainning method.Same real food diet. but ever since i changed my Post workout whey to ON 100% , i started seeing better results 

Conclusion: value for money. it works well for me. An excellent buy.

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