Drawing its inspiration from Scandinavian loggers who developed powerful legs and lower backs from dragging downed trees out of forests all day, ZANFIT Power Sled can provide an intense full body workout whether your goal is to burn fat or build muscle. ZANFIT Power Sled training has the ability to burn fat and calories while stimulating muscle growth and power. ZANFIT Power Sled exercises not only help you train for explosive power; you can also use a ZANFIT Power Sled to train for strength, stabilization, and balance. It can eliminate the need for extensive workout sessions, providing the desired results in a shorter period thus saving time. ZANFIT Power Sled can be a particularly effective tool for performing different types of high intensity interval training involving pushing and pulling a sled loaded with weight plates. ZANFIT Power Sled is designed to take Olympic Weight Plates. You can add the weight plates to the power sled to increase the intensity of your workout. The Weight Plates can be purchased separately. ZANFIT Power Sled is designed to be used on most surfaces - Grass, Snow, Sand, and all sports turf. ZANFIT Power Sled comes with adjustable shoulder harness and a leash for pulling the sled and is excellent for adding speed training to your workout whether it be for aerobics, football, soccer, tennis, etc. Size: 94cm x 56cm x 28cm (Length x Width x Height) Leash: 278cm Max Weight Load: 200kg |